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Re: Is my age to blame?!
I lost weight at 59 on 1200 calories so I doubt age is the issue. I would suggest getting a food scale and weighing your food. It's likely you are underestimating your intake or your expectations are…10 -
Re: When the work finally starts to pay off....but no one notices
I remember when I got my very first comment. I had lost 35 pounds and someone at work asked me if I was losing weight on purpose! I realized then that people thought I was sick. Once I assured her th…5 -
Re: Honest question for women ?
I had a tummy tuck at 61! I had a tough time recovering but it was worth it in the end. You worked hard to get where you are and you deserve to be happy with your results. Just be gentle with yoursel…2 -
Re: What am I doing wrong
I feel your pain. My average the first year was 1.7/week and the last 20 lbs took me a year to lose! That's less than a half pound a week. But the longer it took me the more I learned which has helpe…1 -
Re: Losing motivation to exercise
I lost 100 lbs with nothing but a calorie deficit and walking as exercise. Find something you enjoy and that in itself will motivate you.2
