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Re: Menopause and weight loss
I lost weight at 59 so it can be done but I found I lost a bit slower than some. Don't give up. Take your time and it will come off. The goal here is to lose and keep it off so if it takes a bit more…2 -
Re: Scales :/
I get your frustration! Mine were doing that so I picked them up and washed off the feet then put them in a permanent place in an unused bedroom. I decided that moving them every day to weigh was pro…2 -
Re: Do I really have to eat 1400 calorie forever?
That's before exercise calories and frankly I'm up 8 pounds from my low point so adding more calories is not an option. I have tried weighing absolutely everything that crosses my lips and still can'…10 -
Re: Oh My!
Once upon a time I used to laugh at folks who ate egg whites. My feeling was that was the part of the egg I didn't like. Then I went away for a weekend with a friend and when she said she was making …5 -
Re: I always get stuck in the 330s... Help?
10 days at the same weight isn't long enough to be a plateau but I totally understand your frustration. I'm wondering how long you have been dieting this time around. If you are comfortable that you …4