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Re: Fighting depression & trying to get back on track
I'm so sorry for your alopecia. I had a very good friend with that problem and it was so hard for her. Depression can be a real issue when trying to be positive but losing some excess weight can cert…7 -
Re: Hypothyroidism and Weight Loss?
OP you made a curious comment about "water based food". I don't know if this would be of any use at all to you but I couldn't eat apples for years. Every time I did I was doubled over. I ta…1 -
Re: Hypothyroidism and Weight Loss?
Also should mention I did cut my carbs back as I found I craved less and felt better with less carb. I don't know if it helped me lose but I've lost more weight this year than I ever have my entire l…1 -
Re: What rate can someone lose at.
Also the smaller or lighter you are the less calories it takes to maintain your weight so the deficit gets smaller thus weight loss takes longer.6 -
Re: Almost falling back to old habits.
Thank you for sharing your story! I'm almost at maintenance and I need the warning.1
