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Re: Why can't I?
Slow and steady wins the race. Most of the folks on my 600 pound life have major surgery which really impacts their body's ability to store fat. What they don't show is all the negative side effects …6 -
Re: My Dr is insisting that I need wt loss surgery
I tried a lapband. I don't even think they do that surgery anymore. Frankly it didn't help at all and I ended up having to have it removed down the road because I had complications. I lost weight lat…9 -
Re: Stucked up weight loss
More sodium and drinking less water also means water retention. However having said that you have to log 100% accurate and as you lose weight your body will require less food to maintain so be sure t…1 -
Re: Easy "Protein" Bagels :)
I had the brown bottom problem too. I wait until about 5 min before they are done and flip them over. Also note the recipe says to cook them on the top rack.3 -
Re: Addicted to Diet Pepsi
I don't believe that sugar substitutes are that bad. I know some people are sensitive to them. If you're one of those people then you shouldn't use them. If not, anything within moderation is fine in…13
