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Re: Got burned out...
Honestly I have found that like the blogger mentioned earlier I eat alot of the same meals. Once built in my recipe builder I don't have to do much. I too eat the same breakfast most work days and I'…1 -
Re: Self-Soothing Dieting Coping Mechanisms
I vape and also walk past Subway when the bread is baking. Never go in just walk by and smell the amazing bread. :#1 -
Re: Weight Watchers Online
Weight Watchers can work if you are patient and willing to pay. Personally I got sick of the ever changing program. I paid for 20+ years and never lost more than 10 pounds with their online program. …6 -
Re: Late Night Snackers
I add more protein and fibre and cut back on the refined carbs. That seems to help me get off the sugar binge. I feel your pain believe me. I also add in more veggies. I've started having a small sal…3 -
Re: Goodbye Weight Watchers - Again and probably for good
Yup I gave up on them 2 years ago and have since lost 85 pounds. Now I know how to eat without their fancy formulas and calculators. Plus I have more money in the bank, lol.9
