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Re: Advice on overeating
Just my 2 cents worth but watch your macros. I find when I get heavy on the refined carbs I start to loose control. I've been in maintenance for 3 years and my weight started climbing. I was having t…1 -
Re: Will I have to log forever?
I lost 2 years ago and still log daily. I have relaxed a bit in the sense that I don't weigh all my food I guestimate but I believe I will always need to log my daily food. My observation has been th…8 -
Re: Failing to lose any weight!!
Wow! you have really done a great job. I lost 108 pounds total but hit a 3 month plateau after about 85 pounds. I did the diet break and it jump started my weight loss again. Read the link above and …5 -
Re: Longest plateau you've had?
Me too! 3 months. I finally did a diet break to get going again.1 -
Re: Counting calories forever?
I have been on this for 4 years now and maintained for 2. I still log every single meal, every single day. I don't mind at all because it keeps me thin. I'm not one of the people who can just wing it…7
