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Re: Maximized Living Advanced Plan?
I just have to say that your cat pic makes me smile every time I see it.4 -
Re: NEED HELP
The default carbs on MFP have worked for me but I do sometimes find them a little high. I try to eat just a bit less carb and a bit more protein. I find when the hungries get me the worst is if I hav…2 -
Re: Excess skin after weight Loss
I lost 103 pounds. I had a tummy tuck after the second year but I was actively losing right up to that point. At the time my rear and underarms were horrible but I couldn't afford a second surgery. N…2 -
Re: When you started maintenance, did you have a hard time deciding how to spend your extra calories?
What extra calories, lol. I hit maintenance at 1300 calories and couldn't lose any more so I never got extra calories. I'm also older and not as active as I could be. I walk for an extra hundred or s…4 -
Re: Apple Watch exercise calories
Perhaps I should also mention I am 62 years old, lol. I maintain around 1300 - 1400 calories/day. Youth has its advantages.1
