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Re: Haven't lost any weight - what am I doing wrong?
Just a pic that shows how deadly "cheat" days can be:11 -
Re: Weight loss surgery coming up
I've known people who have lost successfully with WLS and people who have lost without it. I tried WLS (Lapband) and failed. A few years later after the band was removed I came here and lost over 100…4 -
Re: 1200 calories and not losing
Just my two cents worth on weighing vs measuring. I love Boom Chick a pop popcorn so I eat it almost every day for a snack. The bag says 50 grams or 7.5 cups = 250 calories. So I measured it but that…10 -
Re: so disgusted with myself
Oh my heart aches for you. I remember feeling that way too. I hated myself for getting so big and I thought I could never lose the weight. I topped out at 251 pounds at least that was the last time I…7 -
Re: Keto made me sick as a dog!
I had the same experience with daily weighing. Some folks swear by it but it just depressed me. I weigh once a week. Good luck.5
