cheryldumais Member

  • Re: Stupid question ouch

    cheryldumaischeryldumais
    I am not an expert but I wonder... If you have gotten very thin perhaps some of the weight loss is muscle? In that case instead of building muscle you are losing it. That would explain why your lifts…

  • Re: Talk me off the ledge?

    cheryldumaischeryldumais
    Definately the recalc if you haven't done that. As your body gets smaller the amount of calories required to maintain get lower. If you have already done that then I would suggest making sure your lo…

  • Re: Weight Watchers: yes or no?

    cheryldumaischeryldumais
    I'm almost 63 and can share a few thoughts about WW past and present. I used to have a very high opinion of the program back in the late 70's and early 80's. As the years have gone by it seems like i…

  • Re: My Story

    cheryldumaischeryldumais
    Welcome to MFP! 150 pounds in two years is possible and for a man probably even reasonable but if it takes longer hang in there. It took me 2 years to lose about 85 pounds. As a man you will likely l…

  • Re: just weighed myself - devastated

    cheryldumaischeryldumais
    Be sure you measure too. I was convinced that I was getting bigger even though I've been in maintenance for 2 years and my weight is still in range. I finally pulled out the measuring tape the other …
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