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Re: Your "enough is enough" moment
Several things finally got me on the right track. One was that I was getting close to 60 and I didn't want to have a stroke. Another was the fact I was working with female prisoners as a volunteer tr…33 -
Re: Self control?
My husband has a buffet of snacks at night and it drives me crazy. Chips, nuts and candy are always around. I've tried picking it up and putting it away but he takes it right back out. Finally my str…1 -
Re: Is this excessive skin??
Yes and no. There is still some excess body fat there as others have said and it hangs because you have lost some fat. Having said that and also having experienced a large weight loss I can tell you …15 -
Re: 55-65 year old women's success?
Maintaining but fighting to stay within my range for some reason. Eating the same but weight is still bobbing up and down over the top of range. Cutting back and weighing everything to be safe.3 -
Re: Tips on losing 100lbs
I lost 100 lbs. It took me two years. I have maintained for a year. Here's what I did. I found a way of eating I could live with for life. I started walking daily. I tried different foods and substit…10
