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Re: Can the face determine how much weight should be lost?
This. After a year of maintenance I find my face looks lots better. Not so thin and bony and more natural. Seems like my neck is sagging less too. I think it takes a while for your body to settle.14 -
Re: Will you ever get used to healthy eating?
My heart aches for you. I remember feeling exactly the same way. I'm wondering if you realize that your pattern of eating to lose weight will change little when you go to maintenance though? Find a p…9 -
Re: Do I really have to eat 1400 calorie forever?
You know every body is different. I'm 5'5" and my maintenance calories are around 1300. I am also 62 years old I walk 6 days a week for at leat 8,000 steps (often 10,000 or more) and have a desk…19 -
Re: Sabotage or just being too sensitive
I went through this for many years with my husband. He was worried I would get thin and leave him. You might want to emphasize how much you care about him in ways that make him feel special. He might…9 -
Re: Day 1 and all I've done is binge :(
Alot of the time when people start trying to lose weight they tend to cut their intake to the bone. That can derail you really fast. You can't keep going at that rate and you get frustrated and give …3
