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Re: Maintainers weekly Check-in October 2017
Name: Cheryl Age: 61 Height: 5'5" Total Weight lost: 88 Time it took to lose: 2 years How long in maintenance: 1 week Maintenance weight range: 140 - 150 Average weight recorded from January: 16…9 -
Re: Scared of weight loss plateaus.
Just because you have never been to Spain doesn't mean it doesn't exist. I hit a plateau that lasted three and a half months. I was weighing and measuring and logging everything. I have now lost 84 p…15 -
Re: I am new. My name is Mary
Welcome Mary! I started out the same as you. I have suffered from Fibromyalgia most of my life. I was arthritic and everything hurt all the time. Going for a walk was misery. A couple of years ago I …2 -
Re: Stuck
Hi Shel, You mentioned that you had lost when you started Intermittent Fasting. I'm wondering if that was a really big drop and now your body is balancing out it's water. Sometimes a big change resul…1 -
Re: Wish Food Labels Weren't So Scammy!
I feel your pain and I get the point you are trying to make. I bought Naan one day, something we don't normally eat so I was oblivious to the high calories. The serving size turned out to be for 1/2 …2
