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Re: SOS
You definately can do it. The mistake most people make is dieting too drastically. You can't maintain that level long enough and then you rebound and gain everything back plus because you are starvin…4 -
Re: Time to share - 104 pounds gone
I just used the principles here. I ate less and moved more. I had done all the crazy diets. I had a lapband installed (and removed) and nothing had worked for me. I finally started logging my food an…33 -
Time to share - 104 pounds gone
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Re: Extreme moodiness, forgetfulness, and sadness
I may be misunderstanding but when the test comes back high for TSH it means that the hormone your body sends out is high which actually means your thyroid is low. I know it makes no sense but TSH wh…4 -
Re: Extreme moodiness, forgetfulness, and sadness
If it is your thyroid, you might actually need to dial back the workouts. I'm sure I will get hate mail for that comment but I'm telling you from personal experience. Once you get your thyroid runnin…3
