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Re: Hello.
Hi Caitlin, you can search on here for lots of ideas or you can friend some people and see what they are eating. I love the Skinny Taste cookbooks and she also has a website. What your meals look lik…1 -
Re: When it comes to losing weight, does it matter what you eat if you're within your calorie goal
This is an interesting question. I find Junk food is very small quantity for the calories. So if you eat very little food you can but why would you want to? If I eat healthy food I get alot more food…4 -
Re: HELP I YOUNG GIRL OUT
First off when you typed in 2 pounds a week the system gave you 1200 because that is the lowest amount it will recommend. You won't lose 2 pounds a week at that height and weight and you shouldn't. Y…2 -
Re: Weight Loss Surgery
This is a very personal decision. You have to decide if it will work for you. I had a lapband and had complications so it was removed. I have managed to lose on my own. I said all that to make one po…6 -
Re: Sweet potato
I do them in the oven with olive oil (just a light sprinkling) and onions. Add some thyme and salt and pepper and roast at 375 until just starting to brown.1
