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Re: Fish that doesn't taste like poop ideas..
First off I don't eat farmed salmon. It is not nearly as good as wild caught. If you don't like dried out fish I do a steamed one in the oven which is moist and tasty. I start with a large wild salmo…2 -
Re: Any one here who lost weight doing only diet..post pics or replies
In the beginning I did not exercise. I was too old, fat and out of shape. I weighed 233 pounds and just dropped my calories to 1200. Since I was 59 years old and sedentary that was the lowest that MF…3 -
Re: Shirataki Noodles... Miracle noodles
I love them! Some people don't like them because they are so chewy but they are super filling and a great pasta substitute. Just make sure you are getting the ones without Soy because the soy ones ar…3 -
Re: I've started and fell off the wagon so many times...
I've been doing this for a little over a year now. 72 pounds gone and feeling so much better. I was just the same as you. I had dieted my whole life and I'm 60 years old! I just finally realized that…6 -
Re: When did people notice your weightloss!
Height 5'5" SW 233 CW 161 GW 135 Really didn't get many comments until about 35 - 40 pounds. At 70 pounds gone most people are amazed but lately no comments as I guess they are getting used to t…2