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Re: Self sabotage
Wow, you are amazing that you have lost that much weight in the past. You proved you can do it. Now you need to accept that you DESERVE it. You deserve to be happy and healthy. I think some personal …4 -
Re: Keep gaining weight, levothyroxine?
Hi, I'm Hypothyroid too and I can assure you that the Levothyroxine is not the problem. This drug is meant to help your underactive thyroid keep up with the demands on it. If anything an increase in …13 -
Re: HELP! IF & CALORIE DEFICIT?????????????
Keep in mind that often people lose a big amount of water at the beginning of a change in diet. In a few days you say you lost 11 lbs. That was not all fat. Once your body realizes this is a new life…4 -
Re: Slimming World to MFP
I don't know anything about Slimming World but I can tell you that there is no magic combination of foods or special exercise that makes you lose weight. The trick is to burn more calories than you e…11 -
Re: 2 hrs of workout no loss?
Congratulations on your losses and starting a fitness program! I understand your frustration. Weight loss is largely math. I know we all hate math but it is just about calories ingested vs. calories …4
