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Re: Please help :-(
Your mindset is your worst enemy here, as I see it. Nothing is "bad" food ...unless it's poisoned or rotting or you're allergic to it. All food is fine in moderation. Try planning your meal…1 -
Re: Birthday dinner/dessert... suggestions??
Whatever you want! Some days are meant to have the calorie counter turned off and your birthday is one of them! I'd definitely go for an Outback Blooming Onion, Baked Potato, Steak, and chocolate cak…1 -
Re: Time to kick myself up the ....
I always knew I wanted to run a marathon...so I signed up for my first one for my 30th birthday and ran it last year. My new long term goal is Boston for my 40th. Super short term, it'll be my third …1 -
Re: What's a food you're currently obsessed with?
Steak and Chick Fil a nuggets1 -
Re: Scared of gym
No one at the gym is paying any attention unless you intentionally attract attention to yourself. Everyone is in their own little world. Choose an exercise or machine you're familiar with and start w…7
