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Re: 100 lbs to lose in 8 Months
took me 12 months to lose 110 pounds, dont let your goal define your success, if you need more time, its normal2 -
Re: Breakfast at work?
i premake pancakes and freeze them in baggies, bring a couple slices of that precooked bacon and scramble an egg the night before, pop it in the microwave in the morning. i also precook steak strips …1 -
Re: Kinda need help please
when i want motivation.. i look at these photos... then look at where i am now.8 -
I'm 4lbs away from my goal weight and i hate my body more now then when i was fat.
I tried so desperately to get into lifting weights.. i did the circuits at the gym, joined group classes, downloaded apps on my phone.. but in all honesty, i hate it so much i would rather choke on m…1 -
Re: Running when morbidly obese
Im all for c25k, just take your time with it, i started it and could barely run 30 seconds, now im running 10K4
