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Re: Eating too much is why I'm fat.
You know what's funny (not really funny...more like odd)...when I was fat (in the 90s), I was constantly told that being fat was my fault (especially by older family members). Body-shaming was partic…8 -
Re: Very slow metabolism (clinically tested)
It took you 2 years to put on 60lbs. If you change your weight loss goal to "lose 1lb per week," you could potentially lose 52lbs in a year (half the amount of time it took to gain the weig…17 -
Re: How to NOT hate exercise?
Yeah we need more info: what do you hate about these activities? Sweat? Boredom? Fatigue? Being outside? Being inside? Do you have a dog? My mom NEVER exercised consistently and pretty much hated all…7 -
Re: Is my friend on steroids?
I have a friend that posts lots of recipes and talks about the large volume of food she eats. One day, she totalled the amount of calories she eats during the week: 900 calories. (more on the weekend…12 -
Re: Working Parents Squeezing It In
I work full-time; my kids are older (8&10). One day a week, I'm up by 530am and at the gym by 6am, go straight to work at 8. Dad puts kids on the bus that morning. 2 days a week, I go to the gym …2
