-
Re: Exercise and Pain.
If the pain is severe, you might want to see an ortho dr. I strained my shoulder and there was serious pain. I haven't been able to train chest/shoulder for 5 weeks. She recommended ice and ibuprofen…2 -
Re: Stiffness in morning
I'm 38 and walk like my grandma in the mornings...she's 89. 30 minutes of moving resolves the issues...imagine what I'll be like at 89.1 -
Re: Having Drinks
You can drink beer...just drink less of it. I know this sounds silly, but it is possible to do...so I've been told.2 -
Re: Is bodybuilding bad for society, from a body positivity perspective?
To say: "In the same way, I'd leave powerlifting out of this conversation -- because that's about function -- how much you can lift..." ...leads me to believe that OP doesn't know much abou…10 -
Re: Best way 2 slim thighs??
Just buy spanx...1
