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Re: How much caffeine do you drink?
I cut back from 12 to about 8 cups of coffee a day. It makes no difference for me for weight or hunger. I might be a coffee addict though.6 -
Re: Fitness over 30
Staying fit at 37 has been easier for me, b/c I drink way less booze and WANT to be asleep by 8:30pm.14 -
Re: What type of Guys-Girls do you prefer?
I prefer men with jobs, like cats, seen Metallica 12+ times, and are at least 6'4. That's not too specific...5 -
Re: Healthy macro percentages?
My macros are set at the same as OP. I'm usually over on protein and under on carbs a bit. I've found that I function better with lowered carbs/higher protein and eating most carbs around working out…3 -
Re: I feel like a parenting failure
You can't lock your kid in his room at night (that is illegal in my state), but you can lock up all devices. Positive reinforcement does work better. My kid is almost 9...some behavioral issues at sc…12
