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Re: What do u tell yourself when u dont feel like exercising?
The great majority of the time I look forward to exercising and thoroughly enjoy it, but on the rare occasions I’m not really feeling it then I just take a rest day. Nothing wrong with an extra rest …2 -
Re: Weight loss strategies that many overlook
One strategy I used was when I started analyzing my own eating habits and realized I was snacking a lot when I watched TV (especially at night) so I made it a priority to watch less or none at all an…3 -
Re: Fitness and diet myths that just won't go away
The two myths that I personally had to overcome to reach my goal weight were: “That you have to suffer to lose weight.” This includes fasting for days, consuming yucky flavored concoctions, only eati…20 -
Re: The Mom Bod: Leg Edition
I don’t wear them very often but this is definitely my favorite pair of tights to dress up the mom bod legs...14 -
Re: Mom bod thread
This thread rocks with beautiful strong moms all around! <3 <3 <3 Maintaining my weightloss and fitness as a mom in middle age has been challenging but so rewarding!19
