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Re: What's Your Most Recent NSV
I had a few different events over the last week, and ate more than my target calories...but I didn't go overboard, just enjoyed it and carried on. I am showing an extra pound or so on the scales as a…10 -
Re: People with desk jobs
As others have mentioned, I use the reminders on my fitbit to get up and move. I work at home, but still sometimes make a packed lunch in the morning - it's just easy if I've already made up reasonab…1 -
Re: Unexpected downsides of losing weight
Can one lose weight from the nose? I just had to readjust my glasses to stop them slipping off!11 -
Re: Arguments in the Supermarket
Online shopping is my friend. Helps me stick to my budget and I go through at the end before I finalise, and take out all those extras that I have put in the "trolley".1 -
Re: Exercise and Depression
I didn't find exercise improved my mood directly. I was in a vicious cycle of depression, poor sleep, migraines all leading to me feeling like rubbish. Anxiety kept me awake, lack of sleep triggered …12