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Re: Intermittent Fasting/Clean Fasting Debate
Human study This is early days to expect huge controlled studies, but enough serious university research programs are interested in this to make it seem like it's probably not total "nonsense,&q…7 -
Re: Confused and demoralized
You might try adding a little more oil to your diet.34 -
Re: The 1200 calorie imperative.
Sounds like you have a smart doctor and I like your suggested menu. My vegetarian son just brought home some almond milk!17 -
Re: Has anyone successfully lost weight while taking risperidone?
It can be a struggle. The appetite seems to be turned up to "starving," 24 hours a day and some people get up several times a night to eat because they can't get back to sleep until after t…2 -
Re: The 1200 calorie imperative.
If you'll read more carefully, you'll see that I only lost quickly the first week of any diet -- probably mostly water weight -- after that I would lose 2 pounds a week for a few months and then eith…14
