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Re: Personal Discipline
@MostlyWater No definition of "discipline" that I am aware of implies that it "wanes". That is one reason why it is intrinsically different than motivation. Motivation does wane, …4 -
Re: Personal Discipline
Consistency + Responsibility = Discipline Discipline is simply a matter of constantly choosing what you want MOST instead of what you want NOW.7 -
Re: What new or revised public policy/law would make it easier for people to maintain a healthy weight?
Do it like the Japanese. You get a physical every year and pay a tax based on how overweight you are. The annual physical starts in grade school and continues through your working life. It encourages…8 -
Re: Best time to take whey and aminos
Unless you are some sort of elite bodybuilder or power lifter prepping for a meet, then things like nutrient timing or specific amino acids are pretty much irrelevant most of the time. Consistently h…4 -
Re: Is it normal to have a hard time consuming enough calories
I was on a lot of experimental asthma meds as a kid and it messed up my hunger signals. Combine that with the fact that we were too poor to afford food some weeks and you can imagine what sort of hav…6
