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Re: What causes you to relapse when you are dieting
If you are the type to stop doing something completely (like "dieting") just because you don't see the results you want right away [instead of fixing the things you are doing wrong and movi…3 -
Re: Am liking the scales but not the mirror
I'm not willing to debate it with you now, sorry. Like I said, if you get down to around 18% and still feel like you are fruit shaped then we can discuss it then. "about 24% fat" is a long …2 -
Re: Deadlift failing because of grip
Chalk and thick bar work. Try thick handled dumbbell rows. There are all sorts of things you can do to improve your grip strength but thick bar (~2 inches) work will be the most simple. You can buy c…3 -
Re: 2nd time on phentermine
Remember: You did not gain weight back because you were injured. You gained weight back because you resumed your old habits of eating more than you needed. Being "disabled" did not force yo…6 -
Re: Handling July 4 parties
But it would definitely liven up the party if you did! You would be interesting enough to me to warrant talking with after that. I have said I didn't like something to people. What is wrong with tell…2
