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Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
Just my personal opinion but you also have to look at weight as just one component of being healthy. Sure you can be within a healthy BMI range and have a terrible health situation. Many skinny peopl…12 -
Re: belly issues
You look great. You've had kids, you're not 19 anymore (or at least i assume since you have 3 of them) so give yourself a little bit of a break. 95% of the population doesn't look that good and I'd s…12 -
Re: Anxiety at gym
Maybe attend an all ladies gym? Not sure where you live but up here in Canada we have multiple chains of female only gyms. In all honesty though, the only person looking at you in the gym is you. Peo…17 -
Re: Northern Winter Blues
Its why I drink, LOL.6 -
Re: When you have to lose LOTS...
Well I look at it like its a marathon not a sprint so I've got time. A lb or two a week will get me there when I want to be there. Plus I've tried more extreme methods and well I'm here today again t…10