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Re: Diet Coke, friend or foe?
I almost pissed myself when I read this! Too funny!3 -
Re: Netflix Documentary "What the Health" by Kip Andersen
Actually be fully accurate you need to compare a whole whack of things, most of which as one study noted I read said that its not as simple to say either is good or bad. For example some foods or ani…1 -
Re: Netflix Documentary "What the Health" by Kip Andersen
Actually no, this is one of the biggest myths for Vegan argument. One major error even with the whole Vegan is better for the environment is that most studies that have compared have compared this to…6 -
Re: Medication notorious for weight gain.
I agree with this. I take effexor for anxiety and depression. While I didn't gain weight on it, I do find it makes me horribly sleepy so I take it before bed.1 -
Re: One year of MyFitnessPal complete: 117 lbs lost, size 22 to size 8-10, 44" waist to 30" waist
Awesome job! You look amazing! I'm going to share your story with my wife, she's on the same journey and she loves seeing people who've already achieved!3
