-
Re: Summer Fruit Quantity
I would talk to your doctor about how much fruit is healthy, given that you are diabetic. Some fruits (bananas, mango) are exceptionally high in sugar while others (strawberries, watermelon) are most…3 -
Re: I want to try low to no carbs to burn fat - success stories?
Reducing carbs has worked really well for me. Its part and parcel of the whole CICO thing, there's just less calories in most vegetables than there are in bread, pasta, rice, etc. I'm not as religiou…3 -
Re: Rough one today...
YOU GOT THIS!!!!!!2 -
Re: Parents- HPV vaccine for girls......yes or no?
Yes. 1/4 women will get HPV in their lifetimes. HPV is the leading cause of cervical cancer. The "ill effects" of Gardasil are largely made up by people who think they understand the VAR (v…13 -
Re: High fat low carb
A good friend of mine does it, he eats almost no carbs (like 10g/day), but allows himself all the protein and fats he can handle. he looks incredible. He will tell you, as a warning, that you cannot …1
