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Re: Is this stupid?
Nope, not stupid at all. Just make sure you have a weekly deficit. A lot of people "save up" calories for the weekend, so it isn't uncommon to vary your calories throughout the week.5 -
Re: What Mini Goal is motivating you right now!
My parents house has a lot of mirrors. I want to lose enough that I can tell I've changed when I visit them for Christmas. It's 14 weeks away, so I also want to weigh around 180 lbs, which is about a…8 -
Re: What's Your Most Recent NSV
My legs have finally caught up to my heart, so it didn't feel like extreme torture when I was running.24 -
Re: What's Your Most Recent NSV
I stayed on my spooking horse today bareback. I usually do, but it is always a victory, haha. Apparently my horse thinks longhorn cows are the devil. They look cool though. Health wise, I lost an inc…23 -
Re: What's Your Most Recent NSV
Thanks! I've experienced doms when I rode horses after not doing so for a while, but I only rode once a week, so there was never any pushing through the pain. I've always had the "athletic body …11