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Re: What's Your Most Recent NSV
I'm starting to like my face again. I put on a lot of weight on my face and neck when I was studying for comprehensive exams in May, and it was unbearable. I felt like I couldn't breathe and my face …20 -
Re: What's Your Most Recent NSV
Today I realized how much working out helps eliminate brain fog/tiredness. I will have to make it a goal to workout in the morning from now on so I can be productive all day (This is why most profess…29 -
Re: Goal! 63 Pounds Lost (with pictures!)
I'm 2 years older than you, but aside from that, we could be twins- same height, same starting weight, even same backstory, lol. I lost 30ish lbs in college/masters using a calorie counter, but now I…1 -
Re: What's Your Most Recent NSV
Reading these non-scale victories is a lot more motivating than the scale victories are. I need to get my heart in better condition for teaching, (I sigh a lot during lecture, apparently) so the peop…37 -
Re: 1k Calorie Diet, Downside?
Also, losing weight slowly is better. You only need to lose a lb or two a week to meet your goal by March, why are you trying to abuse your body to get there? It will turn out poorly in the long run.1
