-
Re: doctor wants me carb free.
This this this! Most Doctors have little nutritional training. Also, do your own research. Lots of veggies, fruits, teas and spices have anti inflammatory benefits. Transitioning to a more whole food…4 -
Re: Post a Selfie of Yourself Right Now!
There are kids in it.2 -
Re: Post a Selfie of Yourself Right Now!
Pretty lady, pretty smile.1 -
Re: Going vegan
As mentioned, as long as you eat a varied diet you should be fine. If you want some examples of specific things you can eat, check out this link. http://www.bodybuilding.com/fun/12-complete-vegetaria…2 -
Re: Going vegan
Whole foods are best of course. I like the Beyond Beef burgers the best (trying to reduce processed items as I get more adjusted). You may need a B12 supplement. I also take flaxseed oil. As mentione…1
