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Re: Love Handles - DUN DUN DUNNNNNNN
Love handles are an area commonly referred to as "stubborn fat", which is the last to go. As you'll hear ad naseum on here, you cannot spot reduce; the only way to get rid of that stubborn …1 -
Re: Your King returns!
Creates post to boast about himself. Seems legit.1 -
Re: MFP crushes
@jerseyex https://www.youtube.com/watch?v=cru1xSb6h9k2 -
Re: Swollen and Bruised! Advice needed please :)
Rest up. If you further injure yourself, you'll have even further to go. I'd ice it for 2-3 days, take some anti-inflammatories, and hit it again when you're feeling closer to 80%...1 -
Re: Starting week 3 of insanity (awful pics be warned)
I can see change...keep it up! Insanity won't be a magic pill that you can finish and then go back to your old ways...keep an active lifestyle, eat healthy, and the progress will continue to come. It…7
