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Re: Can someone help me figure out when to stop?
Make small goals. Do a little at a time. Hit that goal and then see how you feel. I was told I need to be 135 from height and weight now and I know that isn't right. I would try ten at a time and go …5 -
Re: How's this for a dinner?
It was good! @randomtai1 -
Re: What was yours ?
What motivated me was looking in the mirror and seeing change. Taking pics every so often and seeing change2 -
It can be done
I'm down to 180.1 from almost 190. Good eating and sticking to my workout is my only secret. If I can anyone can.7 -
Re: What Do You Get Complimented On the Most?
All my tattoos1
