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Re: Calorie Counting Difficulties.
I estimate a lot, and occasionally check the weight of one of my regular foods. That way I find out if my guess was nearly accurate, or otherwise get a surprise at how far off I was. Then make adjust…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Went back to the doctor today. All is well. Thanks to MFP. Happy with my blood sugar readings over the last 4 months as instructed, and still don't think it necessary to put me on any diabetic medica…6 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 68
Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs Round 31 - My 2nd Round…8 -
Re: What do your meals look like (show me pictures)....
Breakfast4 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 68
Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs Round 31 - My 2nd Round…6
