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Re: Starting over again (again)!
I know how you feel. I had stopped drinking for a year, lost 50lbs, would run several miles everyday. All I have are excuses for why I started drinking again, eating copious amounts of food, and stop…1 -
Re: Slimfast Diet.
Why would the op need to eat this forever? I mean they could albeit it might not be ideal. If it keeps the op satiated, they receive all the micro and macro nutrients, and gets a clean bill of health…6 -
Re: I lost 70 pounds, now gained 10 pounds and binge eating
Thank you all for your input, I have managed to get my issue under control this passed week. I am still doing a lot of cardio, weights every other day, I eat 400gram salads every night and usually ea…7 -
Re: what NOT to eat
I wouldn't know, pulled that off a list of high calorie desserts and a google image search. o:) I would go for a steak over a piece of chocolate cake any day!1 -
Re: After work snacks
I am up in the mornings at 4:30am, and I get home by 4:00pm. My wife doesn't get home until 6:30 pm. If I want to spend time with my wife and share a meal, I have to wait 2.5 hours AND while I'm in s…5
