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Re: Really slow weight loss despite cutting calories drastically
Losing 7 pounds in a month isn't an "only". It shows you're being more self aware and paying attention to what you're eating. I would suggest that you reevaluate how you're calculating and …4 -
Re: juicing & blending for smoothies v/s eating whole fruits & vegetables?
If you want to lose weight, then you'll want to make sure that you keep a close eye on your calories. Measure what you're eating accurately and eat how much the site is telling you to. As for smoothi…2 -
Re: Healthy does not mean calorie free
I had a similar instance like this just the other day with someone at work. All she could talk about during our lunch break was how she was on a low carb diet and that was the only thing that works f…6 -
Re: Fun question: favorite elementary school lunch
Nacho day was always my favorite! I liked those little brownie cakes with powdered sugar on top, too. I remember being able to buy snacks if you brought extra money, so I would save up 50 cents for a…4 -
Re: Desperate and need serious guidance and support.
Aww, you shouldn't feel so bad about yourself. ): I bet you look just fine! Just because you can't do deliberate exercise in the gym doesn't mean you aren't exercising. Working in a warehouse definit…3
