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Re: Thyroid disorders!
Yes I 've been on Levotyroxine for last 3 years. I would say weight loss has slowed down but not impossible,when I honestly log everything and workout I lose weight. I say workout you don't have to, …5 -
Re: How often do you run after C25K ?
I prefer lifting ,yes would probably be better to keep them separate. Im just restarting after a break and dont want to burn out straight away.1 -
Re: How much weight do I need to lose
I would definitely recommend strength training over dieting.2 -
Re: Feeling TOO tired
Wow have you cured your Bipolar disorder too by cutting out grains and sugar ? I better drop my antipsychotic meds and just eat less bread7 -
Re: Morning banana diet
Sounds like something my partner wakes me up with ..ahem12
