-
Re: 3 week plan to boost immune system?
https://sciencebasedmedicine.org/boost-your-immune-system/ https://sciencebasedmedicine.org/more-boosting/ I'm afraid that if you're going to be gathering together with a lot of people from all corne…7 -
Re: Fat shaming
What makes you think that's acceptable?16 -
Re: "How am I gaining weight in a deficit?" or: You're not losing fat because you're eating too much.
As I said in another thread in response to the statement from someone else that "a deficit is a deficit": Whatever the margin of error is, it's going to overlap more and more with our actua…1 -
Re: Lower than 1200?
It will never give you less than 1200. Your goal loss rate might be kind of aggressive if that's what it's giving you.5 -
Re: For those who are going without sugar
Even worse: Starch itself is a polysaccharide consisting of bonded glucoses, so chemically speaking it's loaded with sugars. It just doesn't taste sweet because of the resulting molecular structure.2