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Re: What should my goal weight be?
Nobody but you can answer that question. I personally am heavier than most people/women consider ideal for my height, but I also carry a lot more muscle mass (so I'm not as big as someone with a more…4 -
Re: If you’re eating less than 1500 calories, you’re not healthy.
On other posts, haven't you claimed you're on a 1700 cal diet? Your past personal experience obviously influences your opinions (which are opinions, NOT facts) on these topics. There is a shred of tr…6 -
Re: I blew it
EVERYONE - and I do mean EVERYONE (ok, okay...I'm sure there is some perfect soul out there who has never stumbled, but that ain't me!) - has messed up on their diet before. AND IT IS OKAY! Here's th…7 -
Re: Coming to grips with BMI
You listen to good podcasts :) While I agree it is less common for females to be outliers in that regard, it does happen. I'm currently categorized as overweight and before I started this kinda-sorta…10 -
Re: Help
This is more concerning than the underlying issue, IMHO. Your weight/body issues can be fixed, but a dude who withholds attention or affection because your physical appearance has changed a little bi…12