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Re: Beginner powerlifter looking for some advice!
Not trying to hijack this thread, but you mentioned Sheiko so I have to take a moment to say <3 And, spot on with the Mark Bell advice.1 -
Re: Ladies how do you cope with your diet when on your monthly?
NOOOOOOOOO. Your body does not "restart***." It does not jump start, reboot, rev up, or anything else. If you want to have a "cheat" meal, fine, you do you, but don't use some bog…5 -
Re: PLEASE, I'm so upset and I have tried everything and I can't seem to lose weight
you probably should have stopped there.10 -
Re: Juice Cleanse - just thinking about doing it for a jump start
No. It's pure trash and will not "jump start" anything (except maybe trips to the toilet). Save your money.10 -
Re: New to body building
37, one kid...feel free to add me!1