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Re: Any one here who lost weight doing only diet..post pics or replies
This is 233 to 199 with eating what I want and walking. I've since lost 10 more and added body weight exercise 3 times a week.1 -
Re: Why is my weight loss unsuccessful
My original post was not to blindly follow professionals that have letters behind their name. They are human and can make mistakes. Same applies to websites they may be selling something. I can't spe…4 -
Re: How much weight have you lost :D
26 iPads.1 -
Re: Weight loss advice?
Heres how I moderate... I don't buy for the house large portions i.e. bag of chips, crackers, cookies etc. I buy one single (not a box/bag of single servings) for the house once or twice a week. I ea…2 -
Re: I've started and fell off the wagon so many times...
Totally understand. But as said above you only fail if you give up. This is what worked for me finally... I stopped "dieting" - I eat the foods I love within my calorie goal (and with overa…3
