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Re: Goodbye, Myfitnesspal: The dangers of calorie counting (personally)
I didn't read it as blaming MFP. I think it's a good reminder for us all to be aware of our mental health. Despite mental health "days" and more people being open about it than they used to…1 -
Re: 800 calories??
You said from 13 stone 12lbs to 10st5lbs in another message, that's 49lbs total loss. Generally with under 50lbs to lose 1lb a week seems recommended, you could maybe do 1.5. In 12 weeks (putting you…1 -
Re: do you actually have to drink SO MUCH water to lose weight?
To give an idea of how ridiculous they are, a calculator based on my weight says: Your Daily Water Intake Is: 26.7 Cups 213 Ounces 6.31 Liters 13.4 Pints That's with 0 exercise. I've had a couple of …1 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
SW on 01/18/19: 326lbs GW: 234lbs (temp goal) Round 66 Start: 323.5 End: 318 This round covers my pill break (02/01-02/08), due to PCOS I can have a lot of water weight increase. I'm willing to eat u…9 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
SW on 01/18/19: 326lbs GW: 234lbs (temp goal) Round 66 Start: 323.5 End: 318 This round covers my pill break (02/01-02/08), due to PCOS I can have a lot of water weight increase. I'm willing to eat u…9
