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Re: JUST GIVE ME 10 DAYS ~ ROUND 67
@ghy5 It's Calories In, Calories Out - just shorthand for the basic way you lose weight, having more out than in. :smile: Don't think anybody else already replied, sorry if I'm doubling up! There's a…2 -
Re: Getting sick is vile, miserable, and a waste of time - so do something about it!
For most viruses you're contagious for at least a day before, sometimes a few days, and for the first few days of the cold. Schools (at least here in the UK but I've heard similar complaints from the…4 -
Re: Have you been both overweight and underweight?
I've only been fat. But considering the average person in the USA and UK are now overweight, I think people have lost any idea of what healthy is. I know in my family I'll get comments about being to…5 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
@171lake I have chronic insomnia, are you doing a short, timed nap? I've seen different ideas of the right length, I find about an hour right for me generally, some people do as little as 15 minutes.…3 -
Re: Being OK With Not Reaching Goal- How?
1st sounds like they're jealous that you actually bother to keep going and are finding a way to to bring you down. 2nd, well, is it a supplement they sell with an MLM by any chance? 3rd may just be t…3
