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Re: The Sober Squad- Alcohol Free Living
Today is just day 6 AF for me this time around. I was AF for 3 months plus 4 months (in between was one premeditated weekend of drinking with my college friends in New Orleans where we went to school…5 -
Re: How much to lose for a flat stomach?
I’ve had 3 c-sections and will never have a flat stomach without surgery. However, it got much flatter for me when I hit 120. At 125, I thought it would never look flatter and then it did.1 -
Re: Getting started is HARD!
Hey! We have things in common, like I also lost 30 lbs 2 years ago. Now I have 35-40 to lose and I’m just getting re-started. Like others have said, I’d never get to the excercise if I had to do it a…1 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
Update: SW: 147 CW: 121.4 GW: 120 I'm feeling good, glad to be so close! I'm starting to get anxious about maintaining since my maintenance calories are pretty low - about 1500.5 -
Re: I'm struggling to really get into it.
This may be weird advice, and may not work for you, but it has worked for me. I channel my love for food into a love for preparing healthy, new, delicious food. When I last got on the wagon (and I ho…3
