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Re: Should I be eating back the calories burned that I receive from the Fitbit?
I have a flex2 as well. I thought the adjustment seemed so high in the beginning because I’ve always told MFP I was sedentary even though I’m clearly not. Seems like you aren’t either. It’s okay to l…1 -
Re: “But there aren’t any calories in sour cream.”
“Evil carbs” — My wine-guzzling uncle says this on the regular.28 -
Re: Am I doing this right?
Sounds good. Don’t sweat the burgers. That’s not cheating unless you don’t log them.6 -
Re: Thoughts on AM or PM workouts?
I much prefer to work out in the mornings, but I’m a college professor and don’t teach till 9. I get up at 5. I think if I had to get up at 3 or even 4 something, I’d make the switch. I don’t know wh…2 -
Re: Using exercise calories for weekend cheat meal (s)
Your weight going up for two weeks isn’t an indication that you gained fat through your birthday meal. I was just looking at my trends and I go through a 12-14 day stretch every single month where my…4
