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Re: Everything in moderation
Counting calories is what teaches that moderation. It’s not a sign that you’re not enjoying life. I feel great, not deprived at all, but I am eating at a deficit, losing weight, and weighing ever foo…4 -
Re: 4 freaking days I did everything right and the scale didn’t budge one bit!
This is the long game. Settle in and be patient. If you’re doing “everything right” then don’t change a thing.8 -
Re: How to not gain weight if I get pregnant?
You can and should eat healthfully and sensibly and exercise during pregnancy (in consultation with your doctor). You should not attempt to lose or even not gain weight. Your primary concern during p…11 -
Re: Reflection After Bad Decisions
I fully recognize that alcoholism can destroy lives. But I don’t think we need to decide OP is an alcoholic. The label may or may not mean something to OP; the behaviors and feelings she described ar…17 -
Re: Increased appetite after losing weight..??
What you’re going through is common. People tend to feel more hungry after losing lots of weight. And I’ve read about a lot of people feeling more hungry, rather than less hungry, when they’ve added …8
