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Re: exhausted after 2 csections!
Youre just going to need to run a deficit for a while, one way or the other, there's no magic secret potion. Make movement a part of every day, some way. (We live where we can walk 1/2 mile into the …2 -
Re: Eating late
If you go to bed with food in your stomach sleep on your left side to aid digestion.1 -
Re: Scale is evil Can I get an AMEN!!!
Its a bumpy road down the weight hill if you take it daily, EVEN if you do it at the same time every morning. Don't live and die by that daily number. Look at Trends.1 -
Re: Is there anything you don't bother to log?
Salads...I try to hit the big items in the salad....eggs, dressing, beans, tomato, lettuce/spinach. If a little carrot ends up in there or some onion, meh. But don't go pile on some lump of cheese an…11 -
Re: three month stint
This year, don't let that time of year take a toll!1
