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Re: What terms/phrases wind you up about losing weight?
Technically, it still burns more calories of fat; it's just that a lower percentage of the calories burned come from fat. (Lower percentage of a bigger total can still be a bigger number.) So, it suc…4 -
Re: What terms/phrases wind you up about losing weight?
With that, I wholeheartedly agree!1 -
Re: What terms/phrases wind you up about losing weight?
"Gluten friendly". It's restaurant code for "gluten free enough if you don't have any medical reason to be gluten free, but not gluten free enough if you have celiac disease or similar…5 -
Re: My wrist is big and when I put my middle finger and thumb around it they touch. Am I big boned?
You really can't tell from that. That test ignores that some people have long fingers and some have short fingers. And that the size of your ribcage is far more relevant to your frame size than the s…5 -
Re: Lightly Active vs. Active
I see that suggestion a lot and I think it depends a lot on the person. Personally, I find it easier and more logical to choose the activity setting that most closely matches my typical day (or a sli…3
