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Tiny older lady next to me at this airport restaurant just ordered
A black and blue burger, no bun, 3 wedge salads (no bacon) and a double portion of coleslaw ... plus a coffee mug to measure portions and estimate calroies. She who eats the most and loses wins! Lol …56 -
Re: Work Out Clothes While Losing Weight
If you are a garage saler, check there. I just had a sale and sold all my XL clothes ... tanks, sports bras, leggings ... I wasn't sure people would buy that stuff but I washed it all and staged it o…3 -
Re: ACV - weightloss
Do a search for the zillion threads asking the same. Sorry to say there are no shortcuts. Eat in a calorie deficit. Exercise if you want. Coming from someone down 113 lbs! You can do it if you commit!4 -
Re: Diary shame
At least you logged it! Move a little more tomorrow and move on!2 -
Re: Ideas wanted for low cal deserts...
A couple of spoonfuls of whipped cream and a handful of fresh berries ... A Halo Top milkshake (see my recipe for Boozy Halo Top milkshake posted here. Lol - minus the booze, if desired!) A graham cr…1
